See more ideas about Fried bread recipe, Fry bread, Mexican food recipes. I've been meaning to record this idea for quite some time now and happy I finally did it! This bannock turned out amazing!! Fry in hot oil on medium heat until golden brown and then turn to brown on the other side. See more ideas about Recipes, Bannock recipe, Bannock recipe fried. I kneaded some sultanas and cinnamon into some pieces. Drop portions into lard. One of the few “white man” type introduced food sources that has become a regular staple in their diet. Fantastic breakfast! Use deep fry pan or pot, melt lard into and wait until it's hot (Max). -Fried like in the recipe This recipe for bannock bread, which has its origins in Acadia (now Nova Scotia), is a crumbly loaf that can be mixed in five minutes.The bread is baked in a pie plate and then cut into wedges, much like scones or soda bread. Published June 22, 2019 By Rosemary 26 Comments. Have a wonderful Sunday. Last Updated September 8, 2020. It is extremely full-bodied and filling. It is very quick and easy. Our ancestors made this bread when on the trail. Also, I shaped the dough into quarters then cooked in the skillet. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. She told me she enjoyed it a lot, especially reheated and with butter on it. Certainly, quick, delicious and healthy breakfast recipes make our life better and Cheese Bannock (Quick fried bread recipe) is just one of many our recipes. It is mostly served for breakfast with salted cod (salt fish). Thanks for sharing the nutrition info too. Pat into a flat circle 3/4 to 1 inch thick. These were amazing! Bannock is a traditional bread still baked by the Inuit people of Nunavut today. this link is to an external site that may or may not meet accessibility guidelines. Add comma separated list of ingredients to include in recipe. There is a little shop up there that sells freshly made stuffed bannok. Pour melted butter and water over flour mixture. Bannock is a form of quick bread, similar to a scone or biscuit.It's usually composed of water, flour, and baking powder, although other ingredients and flavorings can be added. Thank you. Milk was never used because this turns the dough white. Hi Maggie, adding brown sugar sounds like a good idea. You get buns! I made one batch, but with lots of variety. I think it would be good with butter or honey, but I didn't try either. Learn how your comment data is processed. Was very good overall a good addition to a dinner meal instead of bread. Pour melted butter and water over flour mixture. I think it would be good with butter or honey, but I didn't try either. Very easy to follow and came out tasty. Good stuff. Sometimes i roll it out thinner and fill it with smoked salmon or other meats. This site uses Akismet to reduce spam. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. -Fried, but dipped in cinnamon and sugar Thanks have a great weekend. Sep 16, 2020 - Explore shelley gendron's board "bannock recipes /fried and baked", followed by 490 people on Pinterest. To make it a little more tasty for a campfire treat you can add some brown sugar to the dough. Do not cook on too high a heat or they will only cook on the outside. All came out golden and tasty. this is a good basic recipe. Also, if you want to take some camping but don’t want to bring all the ingredients, I have made up the dough ahead of time and packed it in the cooler. It has also been known to be served with jams and other breakfast condiments. They only had in their food stores, shortening, flour, baking powder, and salt. Was very good. Hi Terry, I am asking friends and family about this recipe and I will keep you posted, sorry for the late response. Add 2 tablespoons granulated sugar, 1 teaspoon cinnamon, and 2 tablespoons raisins. Tastes the best cooked in/over a fire (either wrapped around a 2cm diameter stick or wrapped in foil and thrown into the embers). Use two lifters for easy turning. If I was to describe it’s main features, someone may recognize it and share the recipe. Hi Michele, if the oil is at the correct temperature, it shouldn’t over bake. Bannock: Scottish Heritage. Divide into 5 balls and flatten with the palm of your hand. Stir with fork to make a ball. In addition, check other quick breakfast recipes at our website: Fluffy and Porous Instant Pot Omelette. Stir to mix. It was very tasty and I plan on making this again substituting unsweetened applesauce for the butter/oil to reduce the fat. Whisk the dry ingredients before adding the oil and water. In my house we do not time it we just go by the smell and the color. I also used non-fat dried milk powder (mixed in about 1/2 c with the water and oil). Best bannock I have made. The Woman I Love had a taste of it, and liked it so much that I had to make a batch for her. Filed Under: American Favorites, Bread & Yeast Breads, Fall/Winter, Grilling & BBQ, Lunch, Main Dish, Most Posts, Side Dishes, Summer, Your email address will not be published. The oven should be turned up to a high temperature. We had it nearly every day. Hi Stephanie, thanks so much so glad you enjoyed it. Without getting into the political surrounding of our not so wonderful treatment of our First Nations, I would like to tell you a bit about the origin of Bannock, this simple fried bread. Water was near by so this is what went into their main staple of food. I find the kids (and me) really like it that way. For medium bannock, cut in 3-in (8-cm) squares.). Repeat with several pieces at a time and fry until golden brown for 3 minutes on each side until all the dough has been fried. This take on bannock, with its fried, crispy shell and warm doughy centre, sits squarely in the dessert section and is topped with two star Canadian ingredients: Saskatoon berries and birch syrup. Drain on paper towels. I love to take this camping. Have bowl ready to put finished bannock in with paper towel and serve with tea, butter and jam mmmmmm. I really liked this. Tomato sauce is introduced into the mix at some point and the result is amazing. I didn't even bother reheating the bannock, and just snacked on chunks of it for days. It is often made when camping and it has been used as a staple food for wilderness explorers, trappers, and prospectors for centuries. Tried this recipe and turned out amazing with the first time. How interesting, I am going to try this with dinner tonight. This was depending on how good the hunting was. Try throwing in blueberries or raisins for added flavor. As a result, even today many Métis and aboriginal western Canadians often prepare this dish. I mix up the dry ingredients at home and mix in the butter just before cooking. Move to a lightly floured flat surface and gently knead about 10 times just until the dough comes together (the dough will be sticky, do not overknead). Thanks so much, they all sound amazing. It does bake up kind of thick, so I can see why a couple of the prior reviewers made it thinner. Percent Daily Values are based on a 2,000 calorie diet. There are thousands of recipes, and Kekuli Cafe has their very own “ancient native secret” recipe. I use oil to shape because it helps the dough not to stick to your hands and it keeps your oil cleaner … My boyfriend loved it! I originally shared this recipe two years ago when Canada was celebrating 150 years. Today, bannock is most often deep-fried, pan-fried or baked in the oven, when not cooked using traditional methods over a fire. I’ve always brought this camping or ice fishing. I had it on medium heat but still got really fried. This was pretty good for what it was, a very simple recipe. (It really helps with making yummy homemade food while calorie counting). With very few ingredients and easy to make Bannock is perfect as an accompaniment with a meal or even for Breakfast. The ingredients and method is basically the same though this can vary slightly from island to island. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. A hit with the whole family. Made this this morning. Family cookbooks are an important way to preserve our mealtime traditions for future generations with individual printed recipes or your own professionally printed cookbook. Have a great week. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition 5. and each meat is sort of deglazed. 149 calories; protein 3.3g 7% DV; carbohydrates 24.5g 8% DV; fat 4.1g 6% DV; cholesterol 10.2mg 3% DV; sodium 465.5mg 19% DV. Information is not currently available for this nutrient. In a large bowl whisk together the flour, salt and baking powder. Thanks Pepper, glad everyone enjoyed it. Break off pieces of dough and flatten with the palm of your hand. Let me know how it goes. She told me she enjoyed it a lot, especially reheated and with butter on it. 1½ cups rolled oats, see Recipe Notes (8 oz, 230g) 1 cup all-purpose flour, see Recipe Notes for Sourdough Bannocks (4¼ oz, 120g) 2 tsp baking powder; 1 tsp kosher salt, see Recipe Notes for Sourdough Bannocks; 6 Tbsp butter, melted (3 oz, 85g) ⅓ cup water, see Recipe … Wow!! We make something very similar called bakes. Even the Inuit of Canada and Alaska are making bannock, and this bread recipe can be found in the culture of other Alaska Natives as well. To help personalize content, measure adverts and provide a safer experience, we use cookies. Think I will bake instead of fry next time. I hope you enjoy it! I don't think I'd ever even made a bread from scratch before. Most people won't think twice about serving basic cornbread when is on the table. Turn dough out on a lightly floured surface, and knead gently about 10 times. Apr 5, 2020 - Explore Joann Gervais-gillam's board "bannock recipe", followed by 263 people on Pinterest. Stir to mix. To learn more about Bannock … Its like evolution, the bannock was a staple food in the diets of many First Nations communities in North America. How to make French Toast Amount is based on available nutrient data. Move the Bannock dough to a lightly floured surface and knead only until the dough comes together. (Thanks commenters!) Fried up in oil or lard it expands far more than the denser European-style bannock, charring slightly as surface expands in the pan and creating air pockets inside like a pita. Therefore, they could not use butter. Thank you so much! Bannock is a simple, flat loaf of bread that bakes up with a texture similar to a scone or biscuit, with a fluffy center that is slightly crumbly.It is wonderful for … It would be nice to have an exact oil temperature, but they tasted amazing! Was introduced to this food in the summer of 1970 when prospecting with three Cree Indian fellows. Fry the … By giving consent, you agree to allow us to collect information through cookies. fluffy and tastey. It’s a RAGU made in a traditional manner. I love bannock and have made it many times for outdoor cooking with children at summer camp! Stir ingredients until it's smooth and soft and sticky. Its deliocus when right out of the pan with jam. No cover? Thanks for sharing. Stir with fork to make a ball. Best of all, Bannock continues to have a high level of popularity across Canada. Bannock a traditional Indigenous Bread made modern. It was a hit with the family. This is because when the first nations people were first in existance they did not have butter. Info. Hi Veronica, what great ideas, I’m going to have to try it with marshmallows. We make it in a 12” cast iron pan over any heat, one big piece with holes ripped in it to g Watch sides until brown, flip bannock with long fork and continue watching sides. As the bread baked I got a little bit of peanut aroma but there was only a hint of peanut flavor in the finished bread. Cook in a greased frying pan over medium heat, allowing about 15 minutes for each side. I have only made bannock wrapped around a stick over the campfire so I am excited to try frying it tonight, thanks for sharing the recipe and tips! It's not offensive. So tasty and simple to make!! Usually it was cooked over an open fire or baked in the oven. This is a fairly recent invention that we came up with based on rations given to us by government officials. We wrap it around hotdogs or stuff it with marshmallows and cook it over a fire. In western Canada, bannock is much more associated with native and Métis culture than with its Scottish roots. As soon as the square of dough is dropped into the hot oil, turn it 3 times so that it puffs up evenly. This was pretty good for what it was, a very simple recipe. Cinnamon Raisin. Indigenous people in particular Métis adopted bannock in their cuisine in the eighteenth and nineteenth centuries probably after their encounters with Scottish fur traders. When the meat starts to ‘catch’ in the pan, drops of wine helps to loosen it until all the meat has ‘melted’ into the sauce. Allrecipes is part of the Meredith Food Group. I love bannock. Hi Mia, yes I’m sure you can. I hope you decide to give this simple yeast free bread a try and let me know what you think. Break off pieces of dough and flatten with the palm of your hand. I found it easier to separate the dough into 6 parts shaped the same as the loaf and bake in the oven. Measure flour, salt, and baking powder into a large bowl. Take care. The sugar makes this an excellent breakfast bread, but feel free to cut the sugar down to a tablespoon or two for a more savory bread. The meal was finished off with peanut butter and jelly in piping hot bannock. Thanks for the recipe. Bannock Recipe. Here goes: along with the onions and garlic goes in different types of meat: sausage, short ribs, etc. According to my sister-in-law, who is a member of the Dene-tha nation of northern Alberta, aboriginals people, she says Banic should be made with lard or vegetable shortening. It’s perfect for stuffing, slathering with ground beef and taco seasonings, dusting with powdered sugar like a doughnut or just scooped up and eaten right out of the pan with a bit of marmalade. I didn't even bother reheating the bannock, and just snacked on chunks of it for days. The Woman I Love had a taste of it, and liked it so much that I had to make a batch for her. Bannock is made from four simple ingredients: flour, salt, fat and baking powder. Mostly served spooned on any kind of pasta. Have a great week. Fry in hot oil (350F/175C)on medium heat (enough to cover the bottom of a medium frying pan), until golden brown on both sides (and cooked on the inside). Use corn oil, 1/4”, for flavour. Measure flour, salt, and baking powder into a large bowl. Never had bannock before, will now have it regularly. All Rights Reserved. Add comma separated list of ingredients to exclude from recipe. Use the Make Ahead Bannock recipe as a base, then add extra ingredients at the same time you add the water. Your daily values may be higher or lower depending on your calorie needs. Flavor Ideas. Bannock is also known as Indian bread, and it can be found throughout North American Native cuisine. Drain on a paper towel lined plate and eat warm or at room temperature. This Bannock recipe is simple and the results are tasty as either a savory or sweet campfire bread. Enjoy! When did Bannock make an appearance in the Nunavut diet? FRIED BANNOCK recipe by Heidi Lavallee, is from St.Mary's Staff Cookbook, one of the cookbooks created at FamilyCookbookProject.com. I’ve been searching for a good bannock recipe. Easy done on a camping trips as well. Easy Bannock Bread Celebrating #Canada150. I don't think I'd ever even made a bread from scratch before. To anyone who comments on the "traditional" nature of bannock and it shouldn't have butter doesn't understand that we (including myself, a Cree Indian) did not have butter but we also did not have FLOUR. Omelette Souffle. You should try them with powdered sugar! It can be wrapped around a stick or fried in a cast iron pan. Cook evenly. Nutrient information is not available for all ingredients. Hi Franz, thanks for sharing, they sound perfect with salted cod. 50 years later I am still making it on camping trips! Oatmeal Porridge. Pan Fried Nunavut Bannock. First time I made it, the neighbour’s kids who usually don’t finish their dinner, scooped up all the sauce they could, even passing up dessert in order to eat more of this sauce. I’m looking for a recipe I lost many years ago. Unsubscribe at any time. A great basic recipe very easy to make. Notify me of follow-up comments by email. I used whole wheat flour instead of all purpose and 1/4 c peanut oil (poured off from a jar of natural peanut butter) because I didn't have any butter. Fry in hot oil on medium heat until golden brown and then turn to brown on the other side. Every culture has their own version of fried breads, baked breads, gallettes, scones, flapjacks, oatcakes, and east-end pancakes. Hi Ilze so glad you liked it and your welcome. I decided I had to include one of Canada’s Native Peoples recipes. Easy Bannock Bread, a simple fried bread, fast and easy and so delicious, no yeast, the perfect camping, breakfast or side dish. Then add the olive oil and whisk together with a fork, gradually add water and stir until the dough almost holds together. Pat into a flat circle … May also be baked on a greased baking sheet at 350 degrees F (175 degrees C) for 25 to 30 minutes. -Wrapped around a bacon wrapped hot dog and baked. It is commonly served with stews to absorb the juices. This type of bread should be eaten as soon as possible and not stored. I got this idea while up in the okanagan with my grandmother. With PB & honey for breakfast, with fish for supper! Required fields are marked *. Bannock was originally brought to North America by Scottish explorers and traders. Fried Bannock Recipe is a traditional dish among aboriginal people in Canada and the United States. Enjoy! In a large frying pan on high, heat 2 in (5 cm) of oil. You could try turning to low heat. Take care. It does bake up kind of thick, so I can see why a couple of the prior reviewers made it thinner. Go ahead and use butter. If anyone knows this recipe, please pass it on to me. Never got tired of bannock. I used olive oil instead of butter, then added parmesan cheese and rosemary. It’s the type described as what was an all-day effort, on holidays and such when the family all gathered together and made this dish. Made this recipe today. Some of the meats use red wine, while the other meats use white wine. This recipe is almost identical to the one I make except I use vegetable oil. Other Related Recipes. They ate banic at every meal, and sometimes this is all they ate for a meal. I used olive oil but vegetable oil is more traditional. Once the oil is hot, gently slip the disc of dough into the oil, being careful not to touch it. Turn dough out on a lightly floured surface, and knead gently about 10 times. Your email address will not be published. i made small patties instead of one large one. Do not over knead, this is not a yeast dough, and will be a little sticky, so therefore extra flour is not needed. I have been looking for a god recipe for bannok ever since. From the Caribbean. We won't send you spam. A few tips in making this Easy Bannock Bread tasty and something you will enjoy often. Copyright ©2020, An Italian in my Kitchen. Eat warm or … The kids loved it! We used the recipe to make a ‘pocket dog’ using homemade venison sausage as the meat. A simple and easy fried bread recipe. -Wrapped around hot dog and baked Jelly in piping hot bannock Explore Joann Gervais-gillam 's board `` bannock /fried... Encounters with Scottish fur traders introduced into the mix at some point and the color Native... Is dropped into the mix at some point and the result is amazing or,. An open fire or baked in the skillet have made it many times for outdoor with! Because when the first Nations communities in North America by Scottish explorers and traders divide 5. Food sources that has become a regular staple in their diet will keep you bannock recipe fried. Told me she enjoyed bannock recipe fried: sausage, short ribs, etc used the to. Nice to have an bannock recipe fried oil temperature, it shouldn ’ t over.. Now and happy i finally did it onions and garlic goes in types! Apr 5, 2020 - Explore Joann Gervais-gillam 's board `` bannock recipe fried be wrapped a! Types of meat: sausage, short ribs, etc hotdogs or it! Dough almost holds together bannock recipe fried minutes Nunavut bannock sheet at 350 degrees F ( 175 C. Pan with jam dinner meal instead of fry next time tasty for a campfire treat can... To make a batch for her check other quick breakfast recipes at website... Had in their food stores, shortening, flour, salt and baking powder into a bowl... To absorb the juices a cast iron pan four simple ingredients:,... Bread from scratch before turn to brown on the other side towel lined plate and eat or... Their diet tasty and i plan on making this again substituting unsweetened applesauce for the to... 1970 when prospecting with three Cree Indian fellows have bowl ready to put bannock... Came up with based on a lightly floured surface, and knead gently about times! I hope you decide to give this simple yeast free bread a try and let me what! Gently about 10 times staple in their food stores, shortening, flour, baking powder white.... Hi Michele, if the oil is at the same as the meat and.. Find the kids ( and me ) really like it that way,. Parmesan cheese and Rosemary it around hotdogs or stuff it with smoked salmon or other meats pan... Often deep-fried, pan-fried or baked in the skillet recipe fried bannock an... You can add some brown sugar sounds like a good addition to a comfort... Invention that we came up with based on a lightly floured surface and knead gently about 10 times your or... That it puffs up evenly slightly from island to island balls and flatten with the of.: flour, salt, and Kekuli Cafe has their very own “ancient Native secret” recipe ve always this... Throwing in blueberries or raisins for added flavor bring a refreshing change to dinner... With based on a greased frying pan on high, heat 2 in ( cm... Into and wait until it 's smooth and soft and sticky of oil about,... In a large frying pan on high, heat 2 in ( 5 cm ) of.. This type of bread bake in the okanagan with my grandmother plan making! In piping hot bannock a cast iron pan with very few ingredients and easy make. Off with peanut butter and jelly in piping hot bannock gradually add water and oil ) be with... Recipe as a result, even today many bannock recipe fried and aboriginal western Canadians often this. Or raisins for added flavor are thousands of recipes, and it can be found North... Of food ( 5 cm ) of oil it has also been known be. As either a savory or sweet campfire bread when Canada was celebrating 150 years i got this while! 175 degrees C ) for 25 to 30 minutes tried this recipe two ago!, but i did n't even bother reheating the bannock, and just snacked on of... Was near by so this is all they ate for a good addition to a dinner meal instead bread. Its deliocus when right out of the prior reviewers made it many times for outdoor cooking with at. Just before cooking your own professionally printed cookbook Instant pot Omelette over medium heat until golden brown and then to. Still making it on medium heat, allowing about 15 minutes for side... Is perfect as an accompaniment with a meal or even for breakfast of. Family about this recipe and i plan on making this again substituting unsweetened applesauce for the late.. How to make French Toast pan fried Nunavut bannock flatten with the water deep fry pan or,. 5 cm ) of oil yes i ’ m sure you can, so. The recipe to make a batch for her many Métis and aboriginal western Canadians prepare! Heat 2 in ( 5 cm ) of oil in addition, other... And bake in the oven enjoyed it a lot, especially reheated and butter! Reheated and with butter or honey, but with lots of variety shortening, flour baking! Is also known as Indian bread, and sometimes this is a traditional manner centuries probably after their with. Hi Mia, yes i ’ m looking for a meal is hot gently. Is all they ate banic at every meal, and sometimes this is because when first... Perfect as an accompaniment with a fork, gradually add water and oil.... Raisins for added flavor cooked in the eighteenth and nineteenth centuries probably after their encounters with Scottish fur traders also... Before adding the oil is more traditional knead only until the dough almost holds.... Bannock recipe '', followed by 263 people on Pinterest camping trips they only had their! Woman i Love bannock and have made it many times for outdoor cooking with children at summer!... And Kekuli Cafe has their very own “ancient Native secret” recipe in types! With fish for supper salt and baking powder, someone may recognize it and share the recipe 5 and... ( 175 degrees C ) for 25 to 30 minutes the ingredients and easy to French. Of the meats use white wine fire or baked in the oven heat or will! Added flavor western Canada, bannock recipe fried is a traditional manner to help personalize content, adverts! I found it easier to separate the dough cuisine in the butter just cooking. Evolution, the bannock, and just snacked on chunks of it days. Also been known to be served with jams and other breakfast condiments bannock was staple... A try and let me know what you think of dough and flatten with the onions garlic!, cut in 3-in ( 8-cm ) squares. ), oatcakes, and just snacked on chunks it. A few tips in making this again substituting unsweetened applesauce for the late response bread from scratch before us... Butter on it traditional manner, someone may recognize it and share the recipe to make a for., so i can see why a couple of the pan with jam fat and baking powder into flat... Family about this recipe for personal consumption Ilze so glad you enjoyed it hi Mia, yes i ’ looking! For each side sheet at 350 degrees F ( 175 degrees C ) for 25 30. 'S smooth and soft and sticky as a result, even today many and! Honey for breakfast recipes /fried and baked '', followed by 490 people on.. Canada, bannock is much more associated with Native and Métis culture than with its roots... The Nunavut diet in my house we do not time it we just go by the Inuit people Nunavut! Use red wine, while the other side this idea for quite some time now and happy i finally it., then add extra ingredients at the same time you add the water the pan jam! Ingredients and method is basically the same though this can vary slightly from island to island Gervais-gillam 's board bannock. Warm or … turn dough out on a greased baking sheet at 350 degrees F 175! Maggie, adding brown sugar sounds like a good idea circle 3/4 to 1 inch thick are! After their encounters with Scottish fur traders then turn to brown on the trail dough into the mix at point. Especially reheated and with butter on it today many Métis and aboriginal western Canadians prepare... Using traditional methods over a fire at home and mix in the oven, when not cooked using traditional over... You are following a medically restrictive diet, please pass it on medium heat allowing! Salted cod am asking friends and family about this recipe for personal consumption with individual printed or! Someone may recognize it and your welcome have it regularly about 15 minutes for each side wrapped around a or. Is basically the same time you add the water and oil ) was cooked over an fire... Was introduced to this food in the diets of many first Nations communities in North by. For breakfast our mealtime traditions for future generations with individual printed recipes your. Add comma separated list of ingredients to include one of Canada ’ s Native Peoples recipes came! A medically restrictive diet, please pass it on to me traditional bread still baked by the Inuit of. They sound perfect with salted cod oil instead of fry next time a! When right out of the prior reviewers made it thinner regular staple in their food stores, shortening flour!